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Montreal Wen-Do Women's Self-Defence Course
Undisclosed semi-accessible studio in the heart of Plateau Mont Royal
Montreal, ON
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Thank you for your interest in Shailagh's empowering Wen-Do self-defence classes for women and girls. We are not currently registering attendees for this course. You can always check in with us at With love and ferocity, Shailagh's team


Montreal Wen-Do Women's Self-Defence Course
Welcome to the registration page for the upcoming full Wen-Do basic course that is happening in Montreal Tuesday evenings from May 24th to June 28th, from 7:30pm to 10pm in a beautiful studio on Plateau Mont Royale! I look forward to experiencing your power!

Wen-Do is Canada's longest-running self-defence organization by-and-for women! Since 1972 we have been bringing powerful self-defence training to women and girls just like you!

This 6-week course is a combination of conversation-style mini-workshops and verbal and physical self-defence training. Participants will look at a wide variety of scenarios including stranger and known attackers, weapons self-defence, gang and swarming scenarios and ground-and-bed self-defence.

All course content is designed to be effective when defending yourself against a physically larger and stronger attacker. All course content can be modified to suit you and your body - no gym membership necessary.

Just like First Aid, we hope that you never have to use these skills. Just in case you do, it is good to have a well-stocked mental toolbox.

Shailagh is a compassionate, intuitive self-defence instructor who uses humour and storytelling to help you (re-)write your narratives and stories of success! By using each other as inspiration you are invited in this course to embody your greater power.

This course is not just about learning a few moves. It is a holistic course that is designed to welcome your whole self and leave you feeling more powerful than ever before. As one participant wrote, "You made us all feel at ease. I did not anticipate how much self worth this workshop would stir up for me. This was so needed for me. Thank you so much!"

Space is limited for this complete basic self-defence course, so register soon to avoid disappointment! The course will be held in a wheelchair-accessible dance studio near Metro Mont Royal.

Shailagh is enthusiastic to have traveled around the western hemisphere and to come back to Montreal to offer this important training. Check out her website here: and don't hesitate to get in touch!



Undisclosed semi-accessible studio in the heart of Plateau Mont Royal (View)
Exact location will be shared with participants upon registration
Montreal, ON H2J

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Education > Workshops
Other > Health & Wellness
Sports > Mixed Martial Arts
Sports > Roller Derby

Minimum Age: 10
Kid Friendly: Yes!
Wheelchair Accessible: Yes!


Owner: Wen-Do Women's Self-Defence
On BPT Since: Jan 09, 2016
Shailagh Keaney
514 236 4748
wendosha (at)

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